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Trail Running Camps
Our trail running camps in Chamonix are designed for runners seeking structured, multi-day progression in demanding alpine terrain within the Mont Blanc massif.
Over several days, the camps focuse on key performance components specific to mountain trail running: sustained elevation gain, efficient climbing technique, controlled descending, pacing strategy and energy management at altitude. Sessions combine long mountain runs, targeted technical drills and terrain analysis. Each participant benefits from individual feedback and coaching adjustments adapted to their level and objectives, whether preparing for an ultra-trail or building long-term performance in alpine environments.
The Mont Blanc massif provides an exceptional training ground, with steep climbs, technical singletracks and high-altitude routes that demand precision and endurance. Small group formats allow for personalised coaching, performance analysis and progressive workload management. These trail running camps are structured as an intensive training experience, aimed at developing autonomy, efficiency and resilience in true mountain terrain.
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5 days
1095€
160 kilomètres et 10000 mètres de dénivelé pour une boucle mythique en sens anti-horaire ! Nuits en refuge auberges et petits hôtels en chambre double/twin. Suivi des bagages
Physical Level 1: I occasionally engage in running and other endurance sports (cycling, swimming, cross-country skiing, etc.). I am capable of running for several consecutive days, covering up to 12 km and up to 800 m of elevation gain per day (up to 4 hours per day).
Physical Level 2: I regularly engage in running and other endurance sports (mountain hiking, cycling, swimming, cross-country skiing, etc.). I am capable of running for several consecutive days, covering up to 15 km and 800 to 1,200 m of elevation gain per day (up to 6 hours per day).
Physical Level 3: I very regularly engage in running and other endurance sports (mountain hiking, cycling, swimming, cross-country skiing, etc.). I am capable of running for several consecutive days, covering up to 20 km and 1,500 to 2,000 m of elevation gain per day (up to 8 hours per day).
Physical Level 4: I intensively engage in running and other endurance sports (mountain hiking, cycling, swimming, cross-country skiing, etc.). I am capable of running for several consecutive days, covering up to 30 km and 1,500 to 3,000 m of elevation gain per day (up to 9 hours per day).
Physical Level 5: I very intensively engage in running and other endurance sports (mountain hiking, cycling, swimming, cross-country skiing, etc.). I am capable of running for several consecutive days, covering more than 30 km and 1,500 to 4,000 m of elevation gain per day (up to 10 hours per day).
Technical Level 1: I am capable of running on tracks and smooth, easy-to-navigate trails.
Technical Level 2: I am comfortable on slightly uneven trails (with roots, rocks, etc.).
Technical Level 3: I am comfortable on narrow, uneven trails, sections with loose rock (scree), and ridges with minimal exposure.
Technical Level 4: I am comfortable on technical terrain, including narrow, uneven trails, sections with loose rock (scree), snow patches, steep slopes, and exposed, high-altitude sections.
Technical Level 5: I am comfortable on all types of terrain—including narrow, uneven trails, sections with loose rock (scree), snow patches, steep slopes, and exposed, high-altitude sections—as well as terrain equipped with ladders or cables.
Niveau 1. Le confort de votre séjour est minimaliste. Vous dormez sous tente et portez vos affaires personnelles tout au long du séjour.
Niveau 2. Le confort de votre séjour est limité. Vous dormez principalement en refuge ou en auberge, dans des dortoirs, et portez vos affaires personnelles tout au long du séjour.
Niveau 3. Le confort de votre séjour est intermédiaire. Vous dormez principalement en refuge, en auberge ou en hôtel, en dortoirs. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
Niveau 4. Le confort de votre séjour est élevé. Vous dormez principalement en hôtel, en chambre. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
Niveau 5. Le confort de votre séjour est très élevé. Vous dormez principalement dans des hôtels 3 ou 4 étoiles en chambre. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
3 days
€
Your first steps in trail running in the heart of the legendary Chamonix Valley
Physical Level 1: For individuals who engage in occasional physical activity, positive elevation gain up to 250m or distance up to 5km.
Physical Level 2: For individuals who engage in regular physical activity, positive elevation gain up to 500m or distance up to 10km.
Physical Level 3: For individuals who engage in regular endurance activities, positive elevation gain up to 1000m or distance up to 20km or multi-day routes without carrying personal belongings.
Physical Level 4: For individuals who engage in regular endurance activities, positive elevation gain up to 1400m or distance up to 25km or multi-day routes with carrying personal belongings.
Physical Level 5: For individuals who engage in intensive endurance activities, positive elevation gain exceeding 1400m or distance exceeding 25km.
Technical Level 1: For trail runners, capable of navigating wide mountain trails suitable for vehicles.
Technical Level 2: For occasional trail runners, capable of navigating non-technical mountain trails.
Technical Level 3: For regular trail runners, capable of navigating slightly uneven mountain trails with roots or rocks.
Technical Level 4: For experienced trail runners, capable of navigating rugged mountain trails with boulders, large steps, or exposed sections.
Technical Level 5: For seasoned trail runners, capable of navigating off-trail routes or mountain trails with equipped sections, such as cables or ladders.
Niveau 1. Le confort de votre séjour est minimaliste. Vous dormez sous tente et portez vos affaires personnelles tout au long du séjour.
Niveau 2. Le confort de votre séjour est limité. Vous dormez principalement en refuge ou en auberge, dans des dortoirs, et portez vos affaires personnelles tout au long du séjour.
Niveau 3. Le confort de votre séjour est intermédiaire. Vous dormez principalement en refuge, en auberge ou en hôtel, en dortoirs. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
Niveau 4. Le confort de votre séjour est élevé. Vous dormez principalement en hôtel, en chambre. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
Niveau 5. Le confort de votre séjour est très élevé. Vous dormez principalement dans des hôtels 3 ou 4 étoiles en chambre. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
3 days
€
Your first steps in trail running in the heart of the legendary Chamonix Valley
Physical Level 1: For individuals who engage in occasional physical activity, positive elevation gain up to 250m or distance up to 5km.
Physical Level 2: For individuals who engage in regular physical activity, positive elevation gain up to 500m or distance up to 10km.
Physical Level 3: For individuals who engage in regular endurance activities, positive elevation gain up to 1000m or distance up to 20km or multi-day routes without carrying personal belongings.
Physical Level 4: For individuals who engage in regular endurance activities, positive elevation gain up to 1400m or distance up to 25km or multi-day routes with carrying personal belongings.
Physical Level 5: For individuals who engage in intensive endurance activities, positive elevation gain exceeding 1400m or distance exceeding 25km.
Technical Level 1: For trail runners, capable of navigating wide mountain trails suitable for vehicles.
Technical Level 2: For occasional trail runners, capable of navigating non-technical mountain trails.
Technical Level 3: For regular trail runners, capable of navigating slightly uneven mountain trails with roots or rocks.
Technical Level 4: For experienced trail runners, capable of navigating rugged mountain trails with boulders, large steps, or exposed sections.
Technical Level 5: For seasoned trail runners, capable of navigating off-trail routes or mountain trails with equipped sections, such as cables or ladders.
Niveau 1. Le confort de votre séjour est minimaliste. Vous dormez sous tente et portez vos affaires personnelles tout au long du séjour.
Niveau 2. Le confort de votre séjour est limité. Vous dormez principalement en refuge ou en auberge, dans des dortoirs, et portez vos affaires personnelles tout au long du séjour.
Niveau 3. Le confort de votre séjour est intermédiaire. Vous dormez principalement en refuge, en auberge ou en hôtel, en dortoirs. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
Niveau 4. Le confort de votre séjour est élevé. Vous dormez principalement en hôtel, en chambre. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
Niveau 5. Le confort de votre séjour est très élevé. Vous dormez principalement dans des hôtels 3 ou 4 étoiles en chambre. Une assistance est prévue pour le transport de vos affaires personnelles, lorsque cela est possible.
2 days
195€
2 days of mountain immersion with the goal of getting your body used to the specific effort of ascents and descents
Physical Level 1: For individuals who engage in occasional physical activity, positive elevation gain up to 250m or distance up to 5km.
Physical Level 2: For individuals who engage in regular physical activity, positive elevation gain up to 500m or distance up to 10km.
Physical Level 3: For individuals who engage in regular endurance activities, positive elevation gain up to 1000m or distance up to 20km or multi-day routes with carrying personal belongings for the day.
Physical Level 4: For individuals who engage in regular endurance activities, positive elevation gain up to 1400m or distance up to 25km or multi-day routes with carrying personal belongings for the duration of the trek.
Physical Level 5: For individuals who engage in intensive endurance activities, positive elevation gain exceeding 1400m or distance exceeding 25km.
Technical Level 1: For runners, capable of navigating wide mountain trails suitable for vehicles.
Technical Level 2: For occasional runners, capable of navigating non-technical mountain trails.
Technical Level 3: For regular runners, capable of navigating slightly uneven mountain trails with roots or rocks.
Technical Level 4: For experienced runners, capable of navigating rugged mountain trails with boulders, large steps, or exposed sections.
Technical Level 5: For seasoned runners, capable of navigating off-trail routes or mountain trails with equipped sections, such as cables or ladders.
